Category Archives: Cycling

An Indulgence in Self-Pity

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During this week of miserably cold mornings and progressively warmer afternoons, I had a chance to ride in a multitude of differing weather conditions from genuinely freezing to unseasonably hot.  Such is the weather in Calgary that this can occur within the same day.  As such, I’ve had opportunity to compare and contrast my different riding gear outfits.  I say outfits like I have a plethora of selection and choice when only recently I pointed out that I’ve acquired the bare minimum to go cycling every day.

I now have 2 sport shirts ostensibly made with some super technology that allow me to sweat comfortably, never be damp and never smell.  I have no problem sweating in these shirts though I’ve never had a problem sweating in any other shirt so I’m not sure what the benefit was supposed to be.  The instant I stop moving, two things happen: the evaporative action of the breeze is gone so instead of being mildly sweaty, I look like I’ve just walked out of the shower; this is quickly followed by a general cooling from no longer trying to propel my fat self through the air, which is greatly aided by the yards of now-wet fabric, wicking away all the heat in my body.  Which is a long way of saying they lied – my shirt is damp.  My co-workers have assured me they lied about not smelling as well.  Still, I have 2 shirts which is more than I had 6 months ago.

For Christmas last year, my mother-in-law gave me a fantastic MEC long-sleeve zippered T, designed to be a base layer.  Unfortunately the slim fit design rendered it virtually impossible for any use in public where I might retain some sense of dignity.  It’s like she knew what was coming though as today it fits perfectly, even a little loose.  I’ve worn it as a base layer and also as a mid layer over the not-very-smart fabric t-shirt and my purple MEC shell.  It is fantastic.

I’ve spent the entire summer riding in my Levi cargo shorts, at first in normal underwear (and once commando which I strongly, strongly advise against) before graduating to cycling-specific, chamois-equipped underwear.  Also from MEC.  These lend themselves to riding in almost any sort of below-the-waist garment though I’ve not yet tried them with a kilt.  Perhaps next year.

Best Wife rewarded my moaning about frozen knees with a pair of stretchy pants, properly called cycling tights but I just can’t bring myself to say to anyone ”no, it’s not cold when I wear my tights” so stretchy pants they are.  They are fuzzy-lined (technical term), wind-proof from the front, breathable in the back and slippery.   These are also from MEC.  As is my bike (though I bought it at a pawn shop).  I’m starting to feel like a MEC shill.

In the course of the past week, I’ve used all of the above in addition to my Running Room (hey – they’re not MEC!) 2-layer winter running socks and generic pseudo-leather winter gloves.  Friday was the culmination of all of this – a cool morning departure with all 3 top layers, the chamois-shorts and stretchy pants and leather gloves and the omnipresent headwind.  In all fairness, I’m not certain there’s been a headwind every ride or even every morning however the density of the cold air makes it feel that way (rough calculation of the difference for power at the same speed between the hot and cold days is 6-7%, equivalent to a 2% grade).  Friday’s forecast called for +26°C and I couldn’t help checking the 3 flags at the end of the hall at every opportunity.  The limp and lifeless flags promised a windless afternoon.  I was looking forward to a smoking ride home.

I’d brought my cargos to replace the tights as Thursday’s adventure showed even 18°C to be too hot for them – 26°C would surely fry me.  Despite an overwhelming desire to bail out early on such a nice Friday afternoon I was still at the office after 5 when I heard the outside buzzer ring.  I ignored it at first but after several minutes finally relented thinking perhaps one of the guys had locked himself out.  Such was not the case and I immediately regretted opening the door.  The courier was apologetic about being late but was finally here to pick up a large shipment – long after our shipping department and staff had called it a day.  We messed around to sort things out and finally got the truck loaded and on it’s way.  I grabbed my gear to get changed for the ride home when what to my wandering eye did appear?    Angry, angry, billowing flags.  I’d been rewarded with a headwind for my troubles.

I slipped into my not-very-smart fabric shirt and chamois shorts and pulled the cargos over top, pushing the rest of the riding gear, lunch kit and dirty laundry into a now very-stuffed pack.  I was no longer excited about the ride home and after wheeling around the corner and getting the headwind full-on, I momentarily debated the call of shame, such was the level of my disappointment.  My energy level was coincident with my disappointment.

I slogged on thinking about how miserable it all was, how I’d been cheated out of a brilliant ride home and how I was sick to death of fighting the wind every ride.  Reality eventually prevailed and I thought about how lucky I was to be able to ride to work every day, to be able to ride at all, to have a great wife who supports my weekend disappearances with the bike, and kids who have expressed an desire to join me.  Really, I have nothing to complain about.

Once I’d sorted myself out, I had time to take in the ride and the very first thing I noticed?  My cargo shorts.  While they have indeed been a decent entry point for cycling, I believe I will, as I suggested Thursday, join the ranks of the lycra-shorted cyclists come summer.    The riding experience of the chamois shorts & stretchy pants combo is splediferous, in such subtle-yet-significant ways.  The back-to-back comparison Friday – as I’d not ridden with both stretchy pants and cargos the same day – showed there just might be something to all that cycling lycra besides sheep-like behaviour afterall.

I spent the remainder of the ride finding solace in the suffering but my knees are starting to disagree with me.  They’ve been aching more than normal lately and I’m not sure if it’s age, recent temperatures, bike setup or a combination of the above.  I do know it concerns me.

 

This is Not a Dream

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Before we get started, I’d like to alert you to a new term.  I created it in honour – it’s clearly an honour to have me bestow a term in reference to your actions – of a former co-worker and ardent cyclist who’s stretchy pants and stiff-soled shoes provided some level of juvenile amusement to the rest of us.

Ever since Best Wife surprised me with a Birthdayish celebration and gifted me a new set of MEC Roubaix stretchy pants, I’ve been anxious to try them out.  Unfortunately the weather has been unseasonably hot though I’m not in any way complaining.  Fortunately for me, fall is now officially upon us and Mother Nature has kindly delivered the required morning temperatures to make donning the stretchy pants appropriate.

Wednesday was my first ride and you know what?  I like them.  No really, I do.  It’s hard to put my finger right on it but the difference is nice.  How nice?    I might step up to stretchy shorts next summer and leave the cargo shorts and my modesty at home.  They feel…sleeker, like there’s less stuff going on.  I wouldn’t have guessed there was anything going on before but its absence is noticeable.  There’s less friction between my legs and the seat now, again – I wouldn’t have said there was any until it wasn’t there.  Subtle little things.  I need to adjust my seat again now – it’s no longer positioned just right with my new slippery pants.  I’d said to nobody in particular that I planned continue riding in my cargo and other non-stretchy shorts in pseudo defiance of the cyclistas who would proclaim my non-conforming attire an indicator of my ability and I would ride them off my wheel when I found them.  This has not happened.  To date, I’ve only been dropped almost exclusively by cargo wearers so perhaps the I can outride you in my work clothes while riding my grandfather’s cast-iron bike is way over-done anyway.  The stretchy thing is good – really it is.

Of course the overarching benefit of my great new stretchy pants is that they make me look good.  No, the real benefit is keeping my knees warm.  The last couple of 5°C rides were not entirely uncomfortable but caused me some level of concern just the same.  Given the importance of my knees in day to day life what was that?  uhm no…that’s not what I meant <ahem>.  Considering how dependant we are on functional knees, I am keenly aware of keeping them healthy and happy.  And warm.   So now I have nice warm knees, even when the temperature hits the (literal) freezing mark as it did this morning.

I didn’t think to bring along my cargos for the journey home so, as I did yesterday I rode home with my stretchy pants in the 18°C sunshine.  I would say this exceeds the comfortable temperature for these pants if you’re putting any effort into your ride.  By kilometre three I was debating whether I should doff them and go in my supposed-to-be-under-your-cargos chamois-equipped stretchy shorts – finish the ride in my shiny grey padded underwear.  In the end I opted not to traumatize fellow path users that way and rode home too hot.

This morning however I arrived to find work in full swing already and before I could get out of my stretchy pants and sweaty shirt I was on the phone and answering emails.  Or was I meeting with my team in an emergency huddle tackling some tough issues.  Maybe I was sitting with my feet on the desk talking to a co-worker about riding.  Regardless I was clearly very busy, too busy to follow the cardinal rule of chamois shorts – don’t stew in your sweaty pants.  Half an hour later I finally opened my clothing stash drawer and had one of those moments.  Hey…uhm…wait…ohhhhh…aw crap…and I have an off-site meeting…<sigh>.  I’d been Thomas’d!  You ever had one of those dreams where you show up at work and realize you aren’t wearing any pants?  It was like that only I wasn’t dreaming.  The drawer was as bare as a roadie’s calves save for a lone t-shirt – I’d forgotten my pants.

Go forth and spread the good word – when you arrive at work with nothing but stretchy pants (or their length-challenged brethren stretchy shorts) to wear, consider yourself Thomas’d.

PS – no, I did not subject my fellow meeting participants to the wonders of my stretchy pants, I did what any man would do – I asked Best Wife to rescue me.  Her Bestness knows no bounds.

 

Conehead

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As noted previously, I tend to ride alone.  Not like my daily rides are anything to share anyway – a short commute to work and home again along some fairly innocuous bike paths.  The stuff of legend I know.  One result of riding alone all the time is developing your own habits that may not be compatible with those I will respectfully refer to as my fellow commuters.  I say respectfully as I’ve been dropped hard by more than one of them in the past and I’m sure I will again.

Yesterday as I approached Edmonton Trail, preparing mentally for the climb up to Centre, there was a rider already stopped at the light.  Things, for me, got strange immediately as his stopped position was too far away from the intersection though he was clearly intending to cross it.  I do it one of two ways – in heavy traffic I wait at the crosswalk as it puts me ahead of most of the traffic so I have a clearer view of the intersection and nobody is trying to run me down making their right turn.  Or – if traffic is lighter I’ll ride up to the front of the empty right lane, but on the inside of it.  This rider was back a few feet from anywhere I’d normally stop, so without really thinking about it, I passed him and stopped in front.  I realized too late how it must look and it was admittedly rude but I don’t run into other riders at this light when it’s red.  Ever.  I didn’t really know how to approach it.  I commented on the wind and as the light went green he continued to chat about the state of the bike path.  This is all together new to me – stranger / cyclist chatting.  This too presents a conflict with my established habits.

As a new rider, a new, aging rider watching “the big four-oh” coming at him full speed, a new, aging, 40-ish rider with asthma and a not-that-long-ago tobacco habit, any departure from level ground to a positive angle – meaning uphill – is noted immediately and tends to be a challenge.  My normal course of action had until recently been to simply stand up and mash away while trying not to slow too badly.  As an experiment I’ve been staying in the saddle and dropping into the middle ring (the bottom of the middle ring if I’m honest) and pedaling furiously and while the results have been not all together bad, there are times when standing just seems to be the right thing to do.  Like this section of my ride.

So here we are stranger-chatting as we approach the first bit of incline, him on my right and me wondering if I’m capable of making this little hump while I’m still in the saddle without getting run over by the cyclist that suddenly appeared behind us.  I’m not sure if I earned it with all this headwind riding or if he opted to play nice but by the time we’d made it to the first false flat, he’d stopped chatting and slowly dropped behind.  Before we made it to the next intersection, he was far enough behind me that my habits were no longer his concern.  I rolled through the stop sign and continued to pedal up the gentle slope past the Handi-bus barn to 1st street.  He gained ground behind me and I figured here was where he was going to drop me.  Heading south onto 1st, it turns into a short, steep climb of perhaps 10 meters over 70.  Having ridden the previous 25 minutes home in a headwind, it was nice to have the wind at my back but I was a bit knackered so I stood up and mashed away pushing myself up the hill without so much as a Fred-mirror glance.  Again I was conscious of how it might have looked – me trying to drop my new chatting friend but I didn’t stop.

The truth is though, I wasn’t looking for him, no longer paying him any attention and I hadn’t noticed the 3rd rider since we hit the first slope.  I don’t know if he followed me south on his own route or headed north instead.  I was tired, near the end of my ride and wanted to finish it my way.  I rounded the bend onto 34th and made the climb up to Centre with everything I had and found Centre empty, so I crossed it and went home a sweaty, mushy, happy rider.

9 times or more out of 10, I ride my commute like a man possessed, pushing my mental limits, pushing my legs and lungs.  I like to ride like that, I enjoy that suffering, pushing the boundaries for more growth.

While I am absolutely helpless against chasing down a rabbit, or trying to run away as one myself, it’s  only me I’m competing against.  If I manage to chase down a rabbit, I’ve earned that pass.  I know I’ve been travelling faster for however long it’s taken me to catch them and I can continue that pace (probably).  Passing the rabbit is not a conehead move.  Likewise, being passed while I’m riding hard means they earned it – nothing coneheaded about that.  Pulling in front of another rider at a stoplight and then racing away on the green – it might look like I’m trying to drop them but –honest – they’ve just wandered onto my private track.