From home to Memorial, along the river to Prince’s Island park, down the other side of the river, uuuuup to Wildwood, down to Edworthy, then Bowness, up Home Road to Varsity, over Crowchild to Dalhousie, to Brentwood, along John Laurie over 14th, into North Haven, up to 14th, up to Beddington, into Nose Creek Parkway and back home on the Trans Canada Trail.
54km. Long way from the 4km in May that almost killed me.