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	<title>Comments on: The Thin End of the Sugary Wedge</title>
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	<link>http://ride.forgecycle.com/2011/10/05/the-thin-end-of-the-sugary-wedge/</link>
	<description>Just Keep Pedaling</description>
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		<title>By: Forged</title>
		<link>http://ride.forgecycle.com/2011/10/05/the-thin-end-of-the-sugary-wedge/#comment-85</link>
		<dc:creator>Forged</dc:creator>
		<pubDate>Sun, 09 Oct 2011 19:42:42 +0000</pubDate>
		<guid isPermaLink="false">http://ride.forgecycle.com/?p=277#comment-85</guid>
		<description><![CDATA[I am pleased to report that along with Adam and Mr. Hendry, we defeated Doughnut Day...this time.  Friday however may have turned into a small turkey-related dieting disaster but that&#039;s a post for another day.]]></description>
		<content:encoded><![CDATA[<p>I am pleased to report that along with Adam and Mr. Hendry, we defeated Doughnut Day&#8230;this time.  Friday however may have turned into a small turkey-related dieting disaster but that&#8217;s a post for another day.</p>
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		<title>By: Chris</title>
		<link>http://ride.forgecycle.com/2011/10/05/the-thin-end-of-the-sugary-wedge/#comment-76</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 07 Oct 2011 01:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://ride.forgecycle.com/?p=277#comment-76</guid>
		<description><![CDATA[30 lbs is awesome.  Well done!  I still remember the Skippy PB ad that prompted you and I to try pickles and PB together the first time when we were kids.  Pretty good from what I remember. I may have to have a dill with a scoop of PB one of these days. No pickles in the house at the moment.

Pizza is my nemesis. I&#039;m getting better.  Someday I will conquer it.]]></description>
		<content:encoded><![CDATA[<p>30 lbs is awesome.  Well done!  I still remember the Skippy PB ad that prompted you and I to try pickles and PB together the first time when we were kids.  Pretty good from what I remember. I may have to have a dill with a scoop of PB one of these days. No pickles in the house at the moment.</p>
<p>Pizza is my nemesis. I&#8217;m getting better.  Someday I will conquer it.</p>
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		<title>By: Adam</title>
		<link>http://ride.forgecycle.com/2011/10/05/the-thin-end-of-the-sugary-wedge/#comment-75</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 06 Oct 2011 21:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://ride.forgecycle.com/?p=277#comment-75</guid>
		<description><![CDATA[I have to say,  that I believe my exact words were  &quot;There isn&#039;t enough of you to fill your shirt&quot;  (subtle aren&#039;t I)  but it is absolutely true either way. Good on you!

The Doughnuts last Thursday caused the death of nearly an entire week. I won&#039;t go into food choice details,  but this was how the last two weeks went calorie wise over/under maintenance. Sunday -1400, Mon -984, Tue -540, Wed, -30, THURS +600, Fri +14, Sat +800, Sun -93, Mon -37, Tues +260, Wed +400.  See the worrying trend surrounding simply consuming 2 these sugary wedges????  An absolute spiral of overindulgence.  

And Kraft smooth peanut butter? &#039;s gift to me! With a preference to pair it with creamed honey because well...  it&#039;s not chock full of sugar enough already!

I find that the real evil wedge for me is alcohol,  not the calories present in it directly,  but the after affects of it.  &quot;hmm,  I just had a beer or two,  and now I am craving... um... half a jar of peanut butter, 12 cookies, a bag of popcorn and 10oz of rum&quot; followed by  &quot;hmm,  I&#039;ve just had 10oz of rum,  but I had a good week so I feel like a bag of chips too!&quot;...]]></description>
		<content:encoded><![CDATA[<p>I have to say,  that I believe my exact words were  &#8220;There isn&#8217;t enough of you to fill your shirt&#8221;  (subtle aren&#8217;t I)  but it is absolutely true either way. Good on you!</p>
<p>The Doughnuts last Thursday caused the death of nearly an entire week. I won&#8217;t go into food choice details,  but this was how the last two weeks went calorie wise over/under maintenance. Sunday -1400, Mon -984, Tue -540, Wed, -30, THURS +600, Fri +14, Sat +800, Sun -93, Mon -37, Tues +260, Wed +400.  See the worrying trend surrounding simply consuming 2 these sugary wedges????  An absolute spiral of overindulgence.  </p>
<p>And Kraft smooth peanut butter? &#8216;s gift to me! With a preference to pair it with creamed honey because well&#8230;  it&#8217;s not chock full of sugar enough already!</p>
<p>I find that the real evil wedge for me is alcohol,  not the calories present in it directly,  but the after affects of it.  &#8220;hmm,  I just had a beer or two,  and now I am craving&#8230; um&#8230; half a jar of peanut butter, 12 cookies, a bag of popcorn and 10oz of rum&#8221; followed by  &#8220;hmm,  I&#8217;ve just had 10oz of rum,  but I had a good week so I feel like a bag of chips too!&#8221;&#8230;</p>
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